Herbal Wellness Consultation
Explore the Benefits of Herbal Wellness
This one-on-one consultation is designed to offer personalized, holistic support wherever you are on your wellness path. Whether you're preparing to conceive, recovering from birth, navigating postpartum depletion, or addressing chronic concerns, this session provides space to explore your story and goals in depth.
Together, we’ll review your health history, current symptoms, and energetic patterns to identify areas of imbalance. Using a blend of clinical herbalism, traditional wisdom, and trauma-informed care, we’ll craft a wellness plan tailored to your unique constitution and needs.
This offering is ideal for those seeking herbal support for hormonal balance, fertility, postpartum recovery, stress, sleep, digestion, and more. You’ll receive custom herbal recommendations—crafted with 100% organic, wildcrafted, or homegrown botanicals—along with lifestyle and nutritional guidance to support lasting, sustainable wellness.
Follow-up sessions are available to continue refining your care as your needs evolve.
Process: 60 minute coaching session which includes a consultation, coaching, herbal product and follow up.
$120
Scheduling and Booking:
Cancellation Policy:
I have a 72-hour (3 day) cancellation policy. If you cancel without giving me this notice, you do forfeit 20% of payment made as a cancellation fee. All appointments start promptly at your appointment time. If you are running late for any reason, please make every effort to contact me directly. After twenty-minutes delay without prior notice, your appointment will be considered canceled and your fee forfeited.
FDA Disclaimer: The information provided is a part of a teaching and coaching session, some of which may include tendencies for pain, illness, and disease and is for educational purposes only. The statements have not been evaluated by the Food and Drug Administration. Blue Sapphire Wellness products, services or content are not intended to diagnose, treat, cure or prevent any disease. For any suspected or known illness or health concern, always consult with your physician or health care provider prior to the purchase or use of any herbal product.
Understanding Herbal Wellness
Herbal wellness focuses on using natural herbs and plants to promote health and well-being. Many people choose herbal remedies because they seek alternatives to pharmaceutical drugs. Herbs can support various bodily functions, improve mood, and enhance overall vitality. However, it's essential to consult with a knowledgeable herbalist who can help tailor solutions specific to your needs, ensuring your experience is safe and effective.
Tailored Herbal Consultations
During a personalized herbal wellness consultation, you can expect a thorough assessment of your health history and current lifestyle. This process allows the herbalist to identify the best herbs and supplements suited for you. For instance, if someone struggles with anxiety, the herbalist might recommend calming herbs like chamomile or lavender. Therefore, understanding your unique situation is crucial for achieving the desired results.
Building a Balanced Lifestyle
In addition to herbal remedies, consultations often include lifestyle and dietary recommendations. A balanced diet enhances the effects of herbal products and supports overall health. Because herbal wellness is holistic, addressing physical, emotional, and spiritual aspects can lead to lasting benefits. Ultimately, the goal is to empower individuals to take control of their health through comprehensive strategies that include engaging with nature's resources.